Effect of ANGER on HEALTH
*What is Anger* Anger is a strong feeling of being upset or annoyed because of something wrong or bad : the feeling that makes someone want to take unpleasant action, hurt other people, shout, etc. : the feeling of being angry. Anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But excessive anger can cause problems. The root of anger is upsetting or worrying events. We might feel angry about things that are happening in the world right now. We may see things going on which we know aren't right but that we feel powerless to stop. Or we may feel angry at the decisions made by people in power, or by the attitudes of others about issues that matter to us. Anger affect all aspects of our life e.g social, health and business. We will limit this awareness to the effect of anger on Hea
